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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

How-to guides

Reconnexion - The Benzo Toolkit

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About this service

Our Benzo Toolkit is a clinical guide for healthcare providers and consumers wanting to learn more about benzodiazepines and how to withdraw from them safely. It includes a range of tools that healthcare providers will find helpful to navigate the process with their patients.

This service may help:

  • Learn about benzodiazepines and why they are difficult to stop
  • Understand the process for safely tapering benzodiazepines
  • Access clinical tools to assess and manage the withdrawal process

Service for

Carers (family, friends, professional carers)
Health Care Professionals (clinicians and non-clinicians)
Anyone in need

Cost

Free

Age group

18 years and over

Availability

Mon-Fri: 9am - 5pm

Duration

1 day or One-off service

Engagement

Delivered by a mental health professional, Delivered by a registered counsellor, Self-guided, Self-guided with some professional support

Therapy framework

Cognitive Behaviour Therapy (CBT)
Guidelines
An evaluation of Reconnexion’s program showed 88% of clients exiting service either ceased or reduced their benzodiazepine use and experienced significant reductions in psychological distress.