Jump to content

Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Symptom checker

Self Assessment - check if gambling is causing you harm

Access this service

About this service

Self-assessments can be a useful tool to understanding your current situation or reflecting on your progress. The self-complete modules are adapted from existing evidence-based tools used to screen for risky behaviour or distress and provide suggestions on the next steps based on your answers.

This service may help:

  • Quick and easy online assessments to help create a plan going forward.
  • Opportunity to speak with a counsellor after receiving your results.

Service for

Anyone in need

Cost

Free

Age group

16 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided, Self-guided with some professional support