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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Program/Course for professional MH development

Self-Care and Wellbeing Course

By ConnectedLE Accredited

Access this service

About this service

This online course (1 module) provides the foundation skills essential for maintaining personal physical, social and emotional health, especially in our fast-paced lives.

This service may help:

  • Understand the science of connection
  • Support your psychosocial wellbeing
  • Learn how to embrace your imperfections

Service for

Anyone in need

Cost

$199 (GST+)

Age group

18 years and over

Availability

24/7

Duration

Service over multiple sessions (e.g. online course)

Engagement

Self-guided, Self-guided with some professional support, Supported by a trained provider