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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Info and factsheets

Self-harm - Factsheet

By SANE Accredited

Access this service

About this service

Self-harm can be a one-off event or become a repeated behaviour that can be hard to change.

SANE Australia provides information you can trust on complex mental health issues. They have released a series of factsheets and guides people who self-harm.

This service may help:

  • Better understand why people harm themselves
  • Know where to get help
  • Get advice and tips to help someone who self-harms

Service for

Carers (family, friends, professional carers)
Parents
Anyone in need

Cost

Free

Age group

18 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided