Program/Course - to promote improved wellbeing
Self Help Modules
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About this service
The Self-Help program offers a set of free, bite-sized modules that you can complete at your own pace and convenience. Each module provides strategies and tools to help you manage different aspects of your gambling.
This service may help:
- Build confidence and strength to make desired changes.
Service for
Anyone in need
Cost
Free
Age group
18 years and over
Availability
24/7
Duration
Service over multiple sessions (e.g. online course)
Engagement
Self-guided with some professional support