About this service
Feeling a little bit stressed is not always a bad thing. A small amount of stress can help us get important tasks done and attend important meetings on time, but too much stress can have a negative impact on our physical and mental health.
This service may help:
- What are the signs and symptoms of stress
- What are the external factors and internal triggers to stress
- How is stress diagnosed and treated
Service for
Anyone in need
Cost
Free
Age group
18 to 89 years
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided