Info and factsheets
Stress (Reading resources)
By
Talked - Online Psychology Services
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
Talked’s resources address everyday stress as well as chronic stress that can impact mental and physical wellbeing. You’ll find guidance on recognising stress symptoms, strategies for managing pressure, and clear answers to questions about evidence-informed coping methods for stress.
This service may help:
- Provide you with preventative and early intervention content
- Offer practical tips for managing stress
- Connect you with professional support options when needed
Service for
Anyone in need
Cost
Free
Availability
24/7
Duration
Other
Engagement
Self-guided, Self-guided with some professional support