Shared stories
Students' strategies for coping with exam stress
By
ReachOut
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
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About this service
Feeling overwhelmed by exam stress? You’re not alone. Amy, Philip, Calypso and Christo all faced exam stress during their final year of high school. See how they each found different ways to deal with the pressure – whether it was by having naps or taking showers or letting loose on a skateboard.
This service may help:
- Reassure you that you're not alone
- Discover practical strategies from other teenagers
- Direct you to appropriate support
Service for
Anyone in need
Cost
Free
Age group
12 to 25 years
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided