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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

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Study strong: Alex talks about anxiety and getting support

By ReachOut Accredited

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About this service

Wiradjuri and Wakka Wakka man Alex talks about finding support to manage his anxiety during Year 12.

This service may help:

  • Learn ways to manage anxiety
  • Discover tips from someone who's been there
  • Cope with finding your path after high school

Service for

Aboriginal and Torres Strait Islander peoples

Cost

Free

Age group

12 to 25 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided