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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Info and factsheets

Support services for expectant and new parents

Access this service

About this service

It’s very common to feel overwhelmed, exhausted and a range of other emotions during pregnancy or when looking after a new baby. It is going to be one of the biggest changes in your life and one that we are all often totally unprepared for.

This service may help:

  • Support services for perinatal depression and anxiety
  • Where to start and when to seek further support

Service for

Parents
People with a diagnosed mental health condition

Cost

Free

Age group

18 to 79 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided