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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

How-to guides

Top 5 motivation boosters

By ReachOut Accredited

Access this service

About this service

Are you lacking motivation at the moment? These tips will help you to stop procrastinating and get stuff done.

This service may help:

  • Tackle procrastination
  • Find internal motivation to achieve your goals
  • Prioritise self-development and self-care

Service for

Anyone in need

Cost

Free

Age group

12 to 25 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided