Info and factsheets
Trauma & PTSD (Reading resources)
By
Talked - Online Psychology Services
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
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About this service
The effects of trauma can linger – sometimes silently – for years. Talked’s resources can help you understand trauma responses, symptoms of post-traumatic stress disorder, effective grounding techniques, and frequently asked questions around trauma-informed therapies.
This service may help:
- Guide you to trauma-related information and tools
- Offer insights on living with and supporting someone with trauma
- Connect you with professional support options when needed
Service for
People with a diagnosed mental health condition
Carers (family, friends, professional carers)
Anyone in need
Cost
Free
Availability
24/7
Duration
Other
Engagement
Self-guided, Self-guided with some professional support