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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

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Trauma & PTSD (Reading resources)

By Talked - Online Psychology Services Accredited

Access this service

Access online

About this service

The effects of trauma can linger – sometimes silently – for years. Talked’s resources can help you understand trauma responses, symptoms of post-traumatic stress disorder, effective grounding techniques, and frequently asked questions around trauma-informed therapies.

This service may help:

  • Guide you to trauma-related information and tools
  • Offer insights on living with and supporting someone with trauma
  • Connect you with professional support options when needed

Service for

People with a diagnosed mental health condition
Carers (family, friends, professional carers)
Anyone in need

Cost

Free

Availability

24/7

Duration

Other

Engagement

,