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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Info and factsheets

Triple P - Becoming a parent

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About this service

When your first child arrives or is due soon, you suddenly move into a new generation, which takes some emotional adjustment.

Having positive parenting strategies right from the start helps you as well as your baby.

This service may help:

  • What are the emotional changes parenthood brings?
  • Feeling more confident about parenting and ideas to get you started

Service for

Parents
Carers (family, friends, professional carers)

Cost

Free

Age group

16 to 66 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided

Therapy framework

Other