Info and factsheets
Triple P - Coping with fear, anger and sadness
Access this service
About this service
Anxiety coping skills help children and teenagers manage anxious feelings and actions. Emotion coaching also help children and teenagers cope with feelings like sadness and anger.
This service may help:
- Supporting children to express and manage anxiety and strong emotions
- Learn why coping skills are important
- Making positive changes to get the balance right
Service for
Parents
Carers (family, friends, professional carers)
Cost
Free
Age group
16 years and over
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided
Therapy framework
Other