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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Program/Course - to promote improved wellbeing

Triple P Online for Baby

Access this service

About this service

This parenting program is for expecting and new parents. It helps you positively nurture your baby’s development and form a close relationship right from the start. Understand what you can do to promote your baby’s development, and support their emotional and physical health.

This service may help:

  • Promote your baby’s social and cognitive development
  • Understand baby sleep patterns and healthy sleep habits
  • Improve your communication with your partner and other family members

Service for

Parents
Carers (family, friends, professional carers)

Cost

Free

Age group

16 years and over

Availability

24/7

Duration

Service over multiple sessions (e.g. online course)

Engagement

Self-guided

Therapy framework

Cognitive Behaviour Therapy (CBT)