Info and factsheets
Understanding Anxiety - Information and Resources
By
Black Dog Institute
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
Find out more about anxiety, how to spot the signs and symptoms and where to seek support. This resource provides information, factsheets and other resources (including programs and apps), what to look out for and where to seek support.
This service may help:
- Learn about signs and symptoms of anxiety
- Information on causes, treatment and where to access support
- Read stories of people living with anxiety
Cost
Free
Age group
12 years and over
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided