Info and factsheets
Understanding exam stress in teenagers
By
ReachOut
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
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About this service
Final-year exams can be a stressful time for both you and your teen. There are a lot of different factors that might come into play with exam stress, and these will vary from family to family. There are many things you can do to help your teenager manage their stress and thrive during this period.
This service may help:
- Understand causes of stress for your teen at exam time
- Spot the signs that your teen isn't coping with exam stress
- Support your teen to focus and deal with exam pressure.
Service for
Parents
Carers (family, friends, professional carers)
Cost
Free
Age group
26 to 69 years
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided