Jump to content

Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Info and factsheets

Webinar: Military trauma - Sleep disturbance

Access this service

About this service

Open Arms - Veterans & Families Counselling community webinars draw on the lived experience of members of the veteran and ex-service community, coupled with the expertise of clinical professionals, covering various mental health topics to assist with the identification, treatment and recovery from military trauma.

This service may help:

  • Learn how sleep disturbance can affect veterans’ families
  • Better understand how sleep disorders can be managed
  • Better understand when and where to seek help

Service for

Military personnel and veterans

Cost

Free

Age group

18 years and over

Availability

24/7

Duration

1 hour

Engagement

Self-guided