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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Info and factsheets

What is anger?

Access this service

About this service

Factsheets and information about anger and how you can manage it.

This service may help:

  • Understand what anger is and what causes it
  • Understand the problems associated with anger
  • Understand how to better manage anger

Service for

Anyone in need

Cost

Free

Age group

18 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided