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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

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What is peer work and how can it help me?

By ReachOut Accredited

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About this service

Peer work is a form of mental health support provided by people who have had their own experience with life and mental health challenges. We spoke with three peer workers to learn more about what peer work is and how it can help you manage your mental health and wellbeing.

This service may help:

  • Understand a mental health service
  • Learn ways to manage challenges
  • Know how to access peer support

Service for

Anyone in need

Cost

Free

Age group

12 to 25 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided
Guidelines
Information in the video delivered by professional mental health peer workers.