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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

How-to guides

What to do if your teen is stressed about the future

By ReachOut Accredited

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About this service

When teens are nearing the end of high school, it’s normal for them to feel stressed about the future. Get tips on how to help them manage their stress during this key time in their lives.

This service may help:

  • Understand how to spot signs of stress in your teen
  • Explain how uncertainty about the future can impact wellbeing
  • Direct you to appropriate support if needed

Service for

Parents
Carers (family, friends, professional carers)

Cost

Free

Age group

26 to 69 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided