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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

How-to guides

What to do when you're feeling lonely in a relationship

By ReachOut Accredited

Access this service

About this service

Do you feel lonely, even though you’re in a relationship? Read this personal story to understand why you might be feeling this way, and what you can do about it.

This service may help:

  • Manage your feelings of loneliness
  • Improve your relationship with your partner/s
  • Improve your friendships and social connections

Service for

Anyone in need

Cost

Free

Age group

12 to 25 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided