Info and factsheets
What to do while you wait for counselling or other mental health support services
By
headspace
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
Reaching out to support services can be an important step on your mental health and wellbeing journey. When you’re ready to talk, we get that you’ll probably want help straight away. Sometimes though, you might have to wait before you can see someone
This service may help:
- Understanding the waiting period for services
- Get answers to frequently asked questions around waiting for services
- Learn how to support your mental health while waiting for services
Service for
Anyone in need
Cost
Free
Age group
12 to 25 years
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided