Info and factsheets
Why do I freak out when I'm stressed
By
Kids Helpline
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
This resource will help understand what anxiety actually is, and how it evolved in the human brain.
This service may help:
- Learn how your brain responses
- Learn how your body can react to stress
- Access Kids Helpline support
Cost
Free
Age group
12 to 17 years
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided