Info and factsheets
Your brain when you're anxious
By
Kids Helpline
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
The brain is very complex! But let’s simplify things a bit, to help you understand what happens in your brain when you’re anxious or stressed.
This service may help:
- What is the stress/anxiety response
- The three parts of the brain are involved in a stress/anxiety response
- What happens in your brain when you're feeling anxious and stressed
Service for
Anyone in need
Cost
Free
Age group
12 to 17 years
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided